📷 Image: Wikimedia Commons / Bollywood Hungama
Entertainment
Sonu Nigam Resumes Yoga Post‑Surgery, Reveals Sunday Workout Routine
✍️ Mid-Day
🗓 24 Aug 2026, 08:52 AM
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The singer‑songwriter Sonu Nigam has returned to his yoga practice after recovering from surgery and posted details of his Sunday fitness regimen.
Renowned playback singer Sonu Nigam announced on social media that he has resumed his yoga practice following a recent surgical procedure. He said the gentle session helped restore his flexibility and mental calm.
The artist outlined his Sunday routine, which includes a series of asanas such as Surya Namaskar, Vrikshasana and pranayama breathing exercises, lasting roughly an hour. Nigam highlighted the importance of low‑impact movement during the recovery phase.
Fans, who have been awaiting news of his health, welcomed the update. He thanked his followers for their support and urged them to consider yoga as part of a balanced lifestyle.
Concluding his post, Nigam advised anyone starting a new fitness regimen to listen to their bodies and seek medical guidance first.
The artist outlined his Sunday routine, which includes a series of asanas such as Surya Namaskar, Vrikshasana and pranayama breathing exercises, lasting roughly an hour. Nigam highlighted the importance of low‑impact movement during the recovery phase.
Fans, who have been awaiting news of his health, welcomed the update. He thanked his followers for their support and urged them to consider yoga as part of a balanced lifestyle.
Concluding his post, Nigam advised anyone starting a new fitness regimen to listen to their bodies and seek medical guidance first.