Indian Nutritionist Rujuta Diwekar Highlights Importance of 30s for Women's Health

Indian nutritionist Rujuta Diwekar has recently shed light on the crucial role that a woman's 30s play in shaping her long-term health. Diwekar, known for her expertise in holistic wellness, highlights this decade as a turning point where lifestyle choices and health practices significantly impact a woman's future well-being. She emphasizes the importance of adopting healthy habits during this period to ensure optimal health in the years to come.