📷 Image: Wikimedia Commons / Bollywood Hungama
Entertainment
Indian Idol 16 Finalist Tanishk Shukla Battles Depression Through Music
✍️ News18
🗓 26 Jul 2026, 07:08 PM
👁 3
Tanishk Shukla, a finalist on Indian Idol 16, credits his love for music as a key factor in overcoming clinical depression.
Tanishk Shukla, who reached the finals of the popular singing competition Indian Idol 16, has spoken publicly about his struggle with clinical depression.
The 22‑year‑old from Rajasthan revealed that the emotional challenges he faced were eased by immersing himself in music, both as a performer and a listener.
Shukla said that regular practice, vocal training and performing on the show helped him maintain a routine and provided a constructive outlet for his feelings.
He has encouraged other young artists to seek professional help while using creative pursuits as a coping mechanism.
The singer’s journey has drawn attention to mental‑health issues among musicians and has sparked conversations about support systems in the entertainment industry.
The 22‑year‑old from Rajasthan revealed that the emotional challenges he faced were eased by immersing himself in music, both as a performer and a listener.
Shukla said that regular practice, vocal training and performing on the show helped him maintain a routine and provided a constructive outlet for his feelings.
He has encouraged other young artists to seek professional help while using creative pursuits as a coping mechanism.
The singer’s journey has drawn attention to mental‑health issues among musicians and has sparked conversations about support systems in the entertainment industry.