📷 Image: Wikimedia Commons / Roger Culos
Food
Easy Moong Dal Burger Recipe for Kids' Tiffin Without Maida
✍️ Aaj Tak
🗓 05 Oct 2026, 05:56 AM
👁 16
A simple, maida-free moong dal burger recipe is being shared as a tasty and healthy option for children's tiffin boxes. The burger features a soft moong dal patty with a spicy paneer filling.
Aaj Tak has shared a recipe for a moong dal burger specially designed for children's tiffin boxes. The dish avoids the use of maida, making it a healthier alternative to regular burgers.
To prepare the burger, soaked moong dal is ground into a coarse paste, shaped into patties and cooked on a pan until golden. Meanwhile, paneer is crumbled and mixed with simple spices such as cumin, coriander powder and chili to create a flavorful filling.
The cooked moong dal patty is then slit and stuffed with the spiced paneer mixture, giving the burger a soft exterior and a tangy, protein-rich centre. The final product is soft to bite and mildly spicy, suited to young palates.
Because it can be prepared quickly and packed easily, the moong dal burger serves as a convenient and nutritious option for school mornings, offering both taste and wholesome ingredients.
To prepare the burger, soaked moong dal is ground into a coarse paste, shaped into patties and cooked on a pan until golden. Meanwhile, paneer is crumbled and mixed with simple spices such as cumin, coriander powder and chili to create a flavorful filling.
The cooked moong dal patty is then slit and stuffed with the spiced paneer mixture, giving the burger a soft exterior and a tangy, protein-rich centre. The final product is soft to bite and mildly spicy, suited to young palates.
Because it can be prepared quickly and packed easily, the moong dal burger serves as a convenient and nutritious option for school mornings, offering both taste and wholesome ingredients.